Healing From Trauma

Embark on a path of healing, resilience, and renewed hope

benefits of my therapy

Trauma & EMDR

I understand the impact of trauma. My specialized approach, including EMDR therapy, helps individuals overcome their past and create a brighter future. With my support, you can heal, grow, and thrive.

Helps you learn effective coping strategies and gain a deeper understanding of your emotional responses.

Reshapes your self-perception as well as your view of others and the world.

It empowers you to rebuild connections and rewrite your life's narrative instead of being defined by past trauma.

Therapy for narcissistic abuse at Hill Oaks Therapy based in Austin, TX, and Florida

Most of us have to confront traumatic or challenging experiences.

These experiences leave deep emotional scars, frequently rooted in childhood adversity, distressing incidents, or ongoing stress. Therapy provides a supportive space to process these experiences and unravel the emotional turmoil they've left behind.

Unresolved trauma can lead to a host of emotional and physical symptoms.

Therapy can help you learn effective coping strategies and gain a deeper understanding of your emotional responses, allowing you to gradually regain control over your life.

Therapy extends its reach beyond individual healing, delving into how trauma affects your relationships and daily life. It can reshape your self-perception as well as your view of others and the world. Trauma often strains relationships and leads to self-destructive behaviors.

Therapy empowers you to rebuild connections and rewrite your life's narrative instead of being defined by past trauma.

EMDR (Eye Movement Desensitization and Reprocessing)

EMDR is an evidence-based therapy approach which offers a pathway to process and heal from traumatic or distressing memories and experiences in a more adaptive and less distressing way.

For many, therapy offers healing, strategies for managing emotional distress, relationship rebuilding, and the chance to rewrite your life story. It can help you embark on a path of healing, resilience, and renewed hope.

Client testimonials

Read what our clients have to say about us.

Working with Therapy for High-Achieving Adults and Middle-Aged Women has been life-changing. Their expertise in trauma and EMDR therapy has helped me overcome my past and find healing.

Jane Doe

CEO, ABC Company

I highly recommend Therapy for High-Achieving Adults and Middle-Aged Women. Their compassionate approach and effective therapy techniques have made a significant impact on my well-being.

John Smith

Marketing Manager, XYZ Inc.

Therapy for High-Achieving Adults and Middle-Aged Women has truly transformed my life. I am forever grateful for their support and guidance.

Emily Johnson

HR Director, DEF Corp.

I can't thank Therapy for High-Achieving Adults and Middle-Aged Women enough for the positive changes they have helped me make. Their expertise and compassion are unmatched.

Michael Brown

Finance Manager, GHI Company

Ready to embark on the path to the life you aspire to lead?

Reach out today to start your journey of healing and transformation.

Book a free consultation Contact

Lynn Lasky, LCSW
Hill Oaks Therapy Austin, TX

About me

Hi, I'm Lynn.

With over two decades of experience in the mental health field, I bring a wealth of knowledge and expertise to our therapeutic partnership.Together we will explore your goals and unique path, develop strategies, and empower you to define your own success.

My approach to therapy is solution focused and deeply rooted in your innate strengths and resilience. I strive to create a safe, supportive space where we can work together to harness your strengths, find practical solutions, and foster personal growth.